A book about a good core sense of life

Why does a good life sometimes still not feel really good?

Lena has built a life in which a lot holds. And yet there are moments when a small situation triggers more inside her than it really should.

The book shows why understanding alone often does not change how we feel, and how new experiences can lead to a good core sense of life.

Discovering a good core sense of life with Lena

Mastermind You connects Lena's path with clearly explained connections and impulses that make new experiences possible in your own everyday life.

This opens up a different view of familiar reactions and of what still co-decides unconsciously today.